Article Bank
Creating my year of NO
One of my favorite quotes is from Sir Richard Branson; “When someone offers you an amazing opportunity and you are not sure you can do it, say yes and figure it out later.” I had many wonderful years of saying yes and enjoyed many awesome opportunities. I even read...
Why It’s Important to Be Yourself When Striving for Success
In a world that is constantly telling us how to act, what to wear, and who to be, it can be tempting to try to fit in and be like everyone else. However, true success in life and business comes from embracing your unique qualities and being true to yourself....
Overcoming the Fear of Rejection as an Entrepreneur
Entrepreneurship is a challenging and rewarding journey, but it's not always smooth sailing. As business owners, we face obstacles and challenges that can hold us back from achieving our goals. One of the biggest challenges that many entrepreneurs face is the fear of...
You Don’t Need Courage, You Need to Get Over Embarrassment
Let’s talk about courage and confidence for a minute. There are many people who wish for more courage and confidence in their lives. Whether it’s having the courage to leave a job and start a business or the confidence to go on these dating sites to find a life...
Oppression is Not a Competition
Listen up…. We’ve got Kanye, Kyrie, Dave Chappelle, and Candance Cameron Bure making statements that are making waves, and a lot of folks are weighing in on what they are saying. Dear Blacks, Jews, and Gays, we are not in a competition for oppression. Although...
Your Motivation is Lying Under The Heaviness of Burnout
Your burnout is telling you something. It's giving you information about what what you need to let go of to get to what you want. All of the stuff you are going through can feel like a heavy blanket of exhaustion and overwhelm. Just because you feel burnt out, does...
Patience, Persistence, and Purpose
For months, I had been planning for my annual 6 weeks in Europe travels. Two years ago, I was planning to celebrate my 60th birthday in Italy, but covid had other plans for me. So, we adapted and drove to Oregon and did our best to stay safe and have fun....
The Egoic Small Minds of Racist Fundamentalist
People magazine had an article featuring the actor, Andrew Garfield, in their May 9th issue. His thoughts on fundamentalism struck me as incredibly insightful. Here are Andrew Garfield’s thoughts on fundamentalism: “It’s actually ego more than anything else....
When You Don’t Want to Know What You Want to Know
Do I really want to know what I say I want to know? It's always been a dream of mine to have an integrative medicine specialist to look at my health in detail and advise me on what I can be doing to be in optimal health. What better time to finally do that than...







