Article Bank
You Don’t Need Courage, You Need to Get Over Embarrassment
Let’s talk about courage and confidence for a minute. There are many people who wish for more courage and confidence in their lives. Whether it’s having the courage to leave a job and start a business or the confidence to go on these dating sites to find a life...
Oppression is Not a Competition
Listen up…. We’ve got Kanye, Kyrie, Dave Chappelle, and Candance Cameron Bure making statements that are making waves, and a lot of folks are weighing in on what they are saying. Dear Blacks, Jews, and Gays, we are not in a competition for oppression. Although...
Your Motivation is Lying Under The Heaviness of Burnout
Your burnout is telling you something. It's giving you information about what what you need to let go of to get to what you want. All of the stuff you are going through can feel like a heavy blanket of exhaustion and overwhelm. Just because you feel burnt out, does...
Patience, Persistence, and Purpose
For months, I had been planning for my annual 6 weeks in Europe travels. Two years ago, I was planning to celebrate my 60th birthday in Italy, but covid had other plans for me. So, we adapted and drove to Oregon and did our best to stay safe and have fun....
The Egoic Small Minds of Racist Fundamentalist
People magazine had an article featuring the actor, Andrew Garfield, in their May 9th issue. His thoughts on fundamentalism struck me as incredibly insightful. Here are Andrew Garfield’s thoughts on fundamentalism: “It’s actually ego more than anything else....
When You Don’t Want to Know What You Want to Know
Do I really want to know what I say I want to know? It's always been a dream of mine to have an integrative medicine specialist to look at my health in detail and advise me on what I can be doing to be in optimal health. What better time to finally do that than...
3 Key Ingredients to Reach Your Next Level in Leadership
Being a leader in today’s world demands more than leadership has demanded in the past. What worked before is suddenly not enough. We have a pandemic, we have strong political differences and we have a heightened sensitivity to systemic racism all around the...
WHY YOU NEED TO UNPLUG AND RECHARGE
It's a beautiful day here in wine country. It's also the first time, in a very long time, that I have no agenda, except to have no agenda. I've escaped the hustle of my life for a weekend alone in Calistoga, CA. Home of hot springs and spa's in the heart of...
Do You Believe That You Can Have It All?
Most of us have been sold on the idea that we can have it all, be it all and do it all. But at what cost? What do we have to sacrifice to have it all, be it all and do it all? Most people are sacrificing their health, their well-being and their relationships...







