Unsolicited feedback is often viewed as criticism. When someone suggests that you can do something different for a better result, no matter what the situation, you feel that feeling that says, “I’m being criticized”. And, it doesn’t feel good. You feel judged,...
There are huge benefits in releasing judgements and expectations from your thoughts and actions. Have you noticed how some of the thoughts that you think create certain stressful feelings in your body? Or how your body responds to what someone else says or...
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