It’s Not Me, It’s YOU
Did you ever have someone be short with or snap at you? Of course you have. How did it make you feel? Did you question what you said that may have caused them this person to react this way? I know I have. Thoughts entered my head like “what did I do wrong?”, “they...
Don’t Believe Everything You Think
Oh the stories you tell yourself. You create these stories in your head based on assumptions, fears, and anxieties. Left on your own, you could completely spin out with these stories. Keep in mind, everyone is dealing with their own RELATIONSHIP STYLE, based on their...
Thank You For The Acknowledgement
Did you ever notice how much more people do for you when you show acknowledgement and appreciation? Whether it’s the wait staff at restaurants, the concierge at a hotel, the flight attendants on your flight or the sales clerk at a store. They all give a little bit...
Are You Trying to Fix Everything?
Perfectionist love to fix everything that’s not quite right. You see something wrong and you want to fix it. It’s hard to let it go and let it be. It “should” be this and it “shouldn’t” be that. Instead of asking for help, you got this and you can do it yourself....
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